If your total is 0-150:

Congratulations! At the moment, your stress level is low. Your chance of illness or accident related to your stress within two years is low. Any change can lead to stress, even enjoyable activities, such as vacations or new forms of recreation. Be prepared and stay healthy.

If your total is 150-300:

Take care of yourself now. You have borderline high stress. Your chance of accident or illness related to your stress within two years is moderate. A score of 150-300 presents a 50% chance of developing a significant illness or health change.

If your total is over 300:

Warning: You have a high stress level. Your chance of accident or illness related to your stress during the next two years is 80 to 90%. Stress intervention techniques are strongly urged.

For some suggestions on reducing stress and improving your health, please close this window and continue browsing the health information on my website.

This information is provided for educational purposes only and is not intended to take the place of your health care provider.  The product statements on this page have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.